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Books

Books are how I organise experience into ideas

Business, longevity, personal development and fiction: different forms, written for different reasons.

I write for the same reason I read: because real growth happens in communities built on openness, dialogue and shared knowledge. So I share what I learn — the successes and the lessons from failures — in the hope that it is useful to others.

The writing spans three areas. Longevity and wellness, in Unlocking Longevity and the newsletter Unlock Longevity, read by tens of thousands of people every month. Business and leadership, in The High Performance Company Manifesto. And personal development, in The Inner CEO and the novel The Invisible Circle.

Unlocking Longevity — book cover

2026

Unlocking Longevity

A Modern Blueprint for Lifelong Vitality

Longevity is often understood as living longer. In reality it is much more: preserving clarity, energy and resilience across every stage of life. In a world saturated with wellness trends and fragmented science, understanding what truly matters has never been harder.

Unlocking Longevity brings clarity. The book reflects years spent leading one of the world’s most advanced longevity institutions, and it is built around the four pillars I work with every day: medical care, nutrition, movement and wellbeing. It is not only about the science of ageing, but about how that science becomes real decisions, strategy and long-term change.

This is not another wellness book. It is a structured perspective on longevity — shaped by the experience of building it, refining it and applying it at scale. Published 25 June 2026.

The High Performance Company Manifesto — book

Second edition

The High Performance Company Manifesto

Mediocrity Is a Decision

“We want companies that strive to be extraordinary, led by people driven not only by profit but by purpose. In a world where mediocrity is far too common, we reject the ordinary. High-performance companies are not just successful — they shape the future: they create value, cultivate talent and inspire their people to achieve what others believe impossible.”

From strategic clarity to execution and customer-centricity, the book sets out the principles that separate exceptional organisations from merely good ones. It is a short guide for anyone ready to turn a business into an engine of sustainable success.

The Inner CEO — book

2010 · new edition 2025

The Inner CEO

40 Steps to Personal Excellence

Inside each of us there is an Inner CEO: the part of us capable of leading a life deliberately rather than by default. Too often it stays buried under confusion, habit and a lack of clarity.

The book distils forty short, practical steps to wake it up: clarify your vision and purpose, take full responsibility for your choices, master time and decisions, build resilience, remove toxic influences, turn failures into feedback, and live fully present. One intentional action at a time.

The Invisible Circle — a novel

2025

The Invisible Circle

A journey of transformation

What if the collapse of everything you thought you were was the beginning of everything you could become?

The Invisible Circle is a novel about failure, reinvention and self-discovery. When Livia Carpi’s glamorous life implodes under scandal, she is drawn into a mysterious circle of strangers, each carrying their own wounds and questions. Guided by a mentor who forces them to confront their illusions, they move through the pillars of clarity, identity and attitude, between Venice, Rome and Lake Como.

It is a modern fable for anyone standing at the crossroads between who they were and who they are ready to become — and for anyone who has ever wanted to begin again.